PYSCHOTHERAPY

Within psychotherapy, I provide a warm and collaborative space where challenging thoughts and feelings can be worked through, helping empower you to make positive changes. You may be coming to therapy with specific goals, or you may be looking for something softer and more exploratory.

​

I am currently offering remote psychotherapy via video calls. These sessions will last for 50 minutes and will generally be scheduled at the same time each week. My fees are £60 per session. I work with individuals aged 18 and above.

​

If you reach out to me for psychotherapy sessions, I offer a free 15-20 minute phone/video call during which we can discuss what you are looking for and whether we are a good fit for working together.

​

After this I will then arrange a time with you to carry out an initial assessment session, which will be around 50 minutes and costs £60. After the assessment, if we both agree to work together then we can book your first psychotherapy session.

​

I work in a humanistic, client-led way which values your individual experience, and can offer a warm, non-judgemental space for you to explore your feelings, thoughts and worries.  

​

Some of the areas I work with are;​​

• Academic pressure

• Abortion

• Anxiety

• Bereavement

• Betrayal

• Bullying

• Burnout

• Cancer

• Carer support

• Climate/eco-anxiety

• Depression

• Dissociation

• Emotional abuse

• Family issues

• Gender dysphoria

• Generalised anxiety disorder (GAD)

• Grief

• Health anxiety

• High sensitivity

• Infertility

• Life transitions

• LGBTQ+ supportive counselling

• Loneliness

• Low mood

• Low self-esteem/self-confidence

• Miscarriage

• Neurodiversity

• Panic attacks

• Identifying purpose

• Relationship issues

• Social anxiety

• Stress

• Trauma

• Women's issues

• Work-related stress